We are made happy by achieving the things we value. That’s it.
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Pause
It is necessary to pause, once in a while. Heavy mental activity can overwhelm and become exhausting. Thinking is tiresome. Thoughts require energy, when there
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Emotions
We all experience emotions. Emotions make us human. Arguably, if we were to strip away the emotions from the human we would be left with
Emotional mastery
Is it true that one who masters their emotions can disband sorrow as easily as they can invent a pleasure?
Disregulation
Attention is required when disregulation occurs to reestablish communication between elements of a system
Thoughts
“If thought could exercise an influence upon a living organism, might not thought exercise an influence upon dead and inorganic things?”