“If thought could exercise an influence upon a living organism, might not thought exercise an influence upon dead and inorganic things?”
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Emotions
We all experience emotions. Emotions make us human. Arguably, if we were to strip away the emotions from the human we would be left with
Thoughts
“If thought could exercise an influence upon a living organism, might not thought exercise an influence upon dead and inorganic things?”
Mindfulness
By incorporating Mindfulness into daily life, one can, holding a decentered perspective, identify self-devaluative, hopeless thoughts for what they really are: thoughts. Disengagement will be
Disregulation
Attention is required when disregulation occurs to reestablish communication between elements of a system
