“If thought could exercise an influence upon a living organism, might not thought exercise an influence upon dead and inorganic things?”
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Emotional mastery
Is it true that one who masters their emotions can disband sorrow as easily as they can invent a pleasure?
Relationships
How many relationships do you need to realise that the only relationship you need is the one with the self. Even then, you don’t even
The Wandering Mind
It is essential to commit to the drift in order to engage in Mindfulness practice. When the mind wanders, which is natural behaviour, commit to
Pause
It is necessary to pause, once in a while. Heavy mental activity can overwhelm and become exhausting. Thinking is tiresome. Thoughts require energy, when there
