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HeartMath Services

Learn to change your heart rhythm pattern to create physiological coherence; a scientifically measurable state characterised by increased order and harmony in our mind, emotions and body.

• 1-to-1 guided meditation
• Consultation
• Bespoke 8-week meditation introduction

Indian Head Massage

Relax with the perfect antidote to stress and tension, Indian Head Massage is beneficial to all members of the community (young to elderly).