It is essential to commit to the drift in order to engage in Mindfulness practice. When the mind wanders, which is natural behaviour, commit to the drift and allow it. Allow it and observe it, take care and accept it. Be graceful.
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“If thought could exercise an influence upon a living organism, might not thought exercise an influence upon dead and inorganic things?”
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We all experience emotions. Emotions make us human. Arguably, if we were to strip away the emotions from the human we would be left with
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How many relationships do you need to realise that the only relationship you need is the one with the self. Even then, you don’t even
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Is it true that one who masters their emotions can disband sorrow as easily as they can invent a pleasure?
